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ShaLanJo

A Place for me to write about whatever comes to mind
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daily routine

The Perfect Day

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I wake up at 6am and drink 2 cups of coffee. I workout for 45 minutes then take […]

May 25, 2020 Random Thoughts

How Establishing a Morning Routine Improves Your Health

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A Morning Routine is More Beneficial Than You Think Does your morning routine consist of multiple scheduled alarms […]

May 8, 2020 Health & Lifestyle
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