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ShaLanJo

A Place for me to write about whatever comes to mind
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fitness goals

Exercising By Default…?

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Many people are talking about how they’ve gained weight during the quarantine, but I’ve dropped 10 lbs. I’m […]

May 26, 2020 Fitness and Health

Get Your Workout Fix with YouTube Workouts

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At the moment, non-essential businesses are closed including gyms. I’ve never been a gym person, but I know […]

March 21, 2020 Fitness and Health, Health & Lifestyle

Exercise: I Hate it, But it Feels Good

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Like many others, my new year’s resolution is to increase my fitness. So far so good, but damn […]

February 20, 2020 Fitness and Health
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